Heatwave Alert: How to keep your cool when the District feels the burn

WASHINGTON — Just when you thought D.C.'s summer couldn't get any hotter, it does.

Mayor Muriel Bowser has declared a Heat Emergency Plan for the District, which went into effect at 11 a.m. Thursday. With temperatures and heat indexes expected to hit a blistering 95 degrees or higher, the city's cooling centers are set to open their doors to provide a much-needed reprieve from the sweltering heat.

Extreme heat isn’t just an inconvenience—it’s a serious health hazard that can lead to heat-related illnesses or even deaths. So, how do you stay cool when Mother Nature cranks up the heat?

First, take refuge indoors. If your home doesn’t offer the cool comfort of air conditioning, seek out shaded areas or air-conditioned public spaces. Your comfort zone should also extend to your neighbors, especially the young, the elderly, and those with special needs. If you or someone you know requires free, accessible transportation to a cooling center, don’t hesitate to call the shelter hotline at 202-399-7093 or dial 311.

Hydration is key—keep that water bottle handy and dress in lightweight, loose-fitting clothing. And, a friendly reminder: Never leave children, pets, or service animals in vehicles. Temperatures inside a car can skyrocket to dangerous levels within minutes.

For any animal emergencies, including pets left outside or in cars, contact the Humane Rescue Alliance at 202-723-5730. Keep your furry friends safe by walking them early and ensuring they have plenty of water.

WATCH NEXT: